RSS

Category Archives: Guest Blogs

Come Git You Some Guest Blogging! Wathcu Waitin’ For?


Computer_keyboard

I just created a new tab, “Guest Blogging” on my menu bar. I am super excited to start doing this as a regular part of my blog. Surprisingly, a lot of readers are confused with the idea so let me try to explain it as best I can 🙂

What Is A Guest Blog?

A guest blog is when you write a post for someone else to put on their site, or vice versa. You can be the host or you can be the blogger.

“Why the heck would I want to write a post for someone else’s blog? DUH!”

I’m glad you asked…

What Are 5 Reasons To Guest Blog?

1.   First of all, it’s really fun. If you need proof, reach out to the bloggers who have been kind and giving enough to write a post on this blog. They’d be happy to share. Check out Sass’ and morgueticiaatoms guest posts. They were WON.DER.FUL. (Thank you again, ladies X) Also check out the guest post I did for the Mental Health Writer’s Guild.

2.  It can also help you attract followers (since you’re basically “advertising” to someone else’s followers). This is more of a selfish reason, but it’s a fact that if you want more followers, guest blogging on someone else’s blog is a way to do that.

3.   It’s a way of sharing.  We have a big niche and a lot of fabulous bloggers in our mental health community. Though I have met some wonderful people, I will NEVER be able to read every single blog post written by every single mental health writer. Guest bloggers help us introduce each other to, weeeellllll, each other. It’s a beautiful thing!

4.   It builds others up. Imagine being an introvert like me and someone asking me to be a guest blogger?!?! It would give me an ego boost or certainly make me want to step my blogging up to the next level. If you notice that you’re having regular dialogue with those on your blog, ask them if they’d guest blog for you.

Go to their About page and find their email address, or just ask them for it. Send them a quick line asking them if you could write a post for them. It’ll probably be the start to a beautiful friendship. That’s good stuff!

5.   It increases fraternal bonds. We deal with stigma in the mental health community. This strengthens our bonds with each other and gives us a support system. increasing the bonds of our niche, and just a nice way to get to know other bloggers and broaden each other’s horizons.

Who Can Guest Blog?

Uh, anyone.

Some people may advertise it openly on their site. Others may not. Point is if you want to post on someone’s blog because you respect the information they put out, or whatever, you should ask them. The worst they can say is “no”. That’s a keeper rot thare!

“But I don’t have enough followers. Only 50 people are following me.” Uh, SO? It’s fun. Do it.

You Didn’t Make Any Sense. Where Else Can I Read About Guest Blogging?

http://coschedule.com/blog/content-marketing-guest-blogging/

http://www.dailyblogtips.com/?s=guest+blogging

http://onecoolsitebloggingtips.com/?s=guest+blogging

So go check out the “Guest Blogging” tab and take a chance. This could be the start to a wonderful friendship.

Have you guest blogged for someone, or had someone guest blog for you? Share your thoughts in the Comments section. I’d love to hear them!

 
 

Tags: , , ,

Ten Things I’ve Learned from My Depression


This is a reblog from a post I wrote for the Mental Health Writer’s Guild. Check out the wonderful work Kevin has done with the site and ask him about being a guest blogger!

Note to Reader: This post mentions my suicide attempt. If this is a trigger, please do not read it at this time. May peace find you in your valley, my friend.

Quote, "I am perfectly imperfect and that's perfectly okay."

My mantra that has allowed me to give myself grace and forgiveness.

A Short Blurb About My Story-

Hi there! My name is Chris and I’ve lived with clinical depression since middle school. On 9/14/14 attempted to take my life. I was saved by my friends who arrived after I had blacked out. In hindsight, these are the ten lessons my depression has taught me. Thank you for taking the time to read this post.

1.   My Faith. 

I was brought down this path for a purpose. Perhaps it was to build me to the next level, or strengthen my dependence on the Lord, or to bring me to humbleness in order to care for others. Either way, I’ve been able to learn the message from the lesson. And that is, that with the Lord’s help, I am surviving through what (at times) has been a tumultuous ordeal. I know I couldn’t do it on my own. And for that my faith has increased.

2.   Imperfection. 

My mantra has become, “I am perfectly imperfect, and that’s perfectly ok.” I had a hard time with feeling like a failure. With feeling like I let people down. With having low self-esteem.

It was when I was attending classes in the psychiatric center that I had an epiphany. The world does not stop rotating when I mess up or feel like I fail people. Others make mistakes, I’m allowed to as well. I ain’t perfect and will never be. I accepted it. I stopped the self-berating. I got my ego under control. I left the pity party. I’ve been able to allow grace for myself.

3.   Support Network. 

I never realized I had this until I “woke up” in the hospital two days after I chugged a bottle of sleeping pills and passed out at the end of a noose hanging from the closet doorknob in my bedroom.

Friends and family were there. In abundance. They had dropped everything to be by my side. They put their lives on pause and came from states away to be with me through my struggle. Unconditionally.

I hope that when that time comes for me, and the call is given, I can be there for those that need it in the same manner these folks were there for me. Generally, you don’t need a ton of people in your support network. You just need the right ones.

4.   Personal Accountability. 

In order to be released from the hospital, I had to take responsibility and become accountable for my actions. I needed to have a plan in place in for the times Specter decided to fade out of the shadows and peel back his lips over his razor incisors. Here are some things I am personally accountable for-

My coping skills from when I was in the psychiatric facility that reads, "My coping skills...What I can do to be calm and stay safe IN THE MOMENT - Stay away from alcohol and call a friend. What can my support person do to help me? Continue to be supportive."

My coping skills that were recorded while I was in the psychiatric facility.

♦  COMPLIANCE – Taking my medicine consistently and on a regular basis.

♦  911 – I realized that I needed to have a plan in place. I now have people that I call if I feel I am having an episode of depression. We keep our phones on at night (I used to turn my volume/vibrate off) and answer without hesitation.

♦  HONESTY – I have to be transparent with my medical providers/doctors/psychologists. I know I need to give them as clear a picture of my mental state as possible and they are here to help me. In turn, they need to know the effects of the medications as well.

It’s a good idea to keep a journal. Since I’m not one for lugging a notebook around, I use my Evernote app on my phone. I also try to bring in all my meds whenever I have an appointment. It gives my doctor an accurate picture of my supply and whether or not I need an emergency refill. The last thing you want to happen is to run out of your medications.

The.

Last.

Thing.

5.   Stumbling. 

There will be times when I fall. When Specter knocks me to the ground in an assault from-the-rear. This goes back to #2. I have to realize stumbling is ok. That I’m a human. And that I am imperfect. And that is okay.

6.   Learning. 

Be willing to learn about your condition…your mental health. Read articles on it. Start a blog on your condition. Be open and receptive. Make connections with other people. Join a local NAMI group where your voice will be heard. Never stop learning about your mental health.

7.   Cognizance. 

It helps to be aware of your feelings. The cycles. The timing of the waves. Through recording my episodes (or simply noticing when they happen on a calendar) I used to almost be able to anticipate when I would have one – usually about every two weeks. Fall-down crying, broken on the kitchen floor. It’s not a good place to be. The medicine I have now minimizes those episodes (20 MG Lexapro with 5 MG Abilify) and evens out the highs and the lows of a life with depression.

8.   Healing. 

Find what helps you in your journey of healing. Journaling is a very popular coping strategy. I experimented with the tech version of journaling recently – blogging. I started surviving the specter in February of this year (2015 as of this post) and it has helped me process my experiences, as well as network with individuals going through the same thing.

9.   Sharing. 

I’ve tried to share my story as much as possible with those whom are comfortable. I was attached to a belt for 45 minutes. I have been fortunate. I have been given a second chance and I believe I have a duty to be open about it. To discuss it. To teach about it. To join others in their struggle. You will never know how much hope you will be able to give someone by telling your story.

10.  Outlets. 

You need to have an outlet. Mine is art in one form or another. I like to create beach décor and I started a side business into which I channel my energy. It is a healthy outlet. I’m an introvert by nature and so I enjoy being by myself with my tools and materials, building, and creating. I get satisfaction from creating happiness for others. Ironically, this is the project I completed hours before my downward spiral. What’s your outlet? What channels your energy?

Driftwood peace sign multi colored in purple, yellow, and aqua.

What has your mental condition taught you? I’d like to hear your thoughts.

Thank you for taking your time to read this post. May peace find you in the valley you are currently traveling.

-Chris

 

Tags: , ,

 
Land of Oyr

Εpic Fantasy

Making Maps: DIY Cartography

Resources and Ideas for Making Maps

Astrographer

Gathering a Community of Worldbuilders

The Wild Heart of Life

"He was unheeded, happy, and near to the wild heart of life." ...James Joyce

Dyson's Dodecahedron

Award Winning Dungeon Design

Fantasy In Motion

Live by the pen, die by the sword...

The Cool Mama

Adventures in art and design

ars phantasia

reflections on fantasy cartography & game design

The World according to Dina

Notes on Seeing, Reading & Writing, Living & Loving in The North

Slay Girl Society

A website for people who want to thrive with positive mental health. Created by a woman with bipolar disorder.

Kristen Lamb

Author, Blogger, Social Media Jedi

flashlight batteries

Poetry: Emergency lighting for times of darkness and fear

SUMMER STARTS TO SHINE

Writer. Doodler. Trauma Survivor. Inspirer 💛💛 Unusually honest, raw, no-filter blogging; typed straight from my sensitive BPD heart 💛💜💛

Lucky Rabbit's Foot

... not so lucky for the rabbit!

Owning It

Claiming boyhood, staring down sexual abuse

Vitality

The Power Of Enduring

English-Language Thoughts

English-Language Thoughts

Rochelle Wisoff-Fields-Addicted to Purple

Growing older is inevitable. Growing up is optional.

Sound Bite Fiction

where nothing is quite what it seems

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

irevuo

art. popular since 10,000 BC

From the Darkness into the Sunshine

sexual abuse,survivor,healing

The Cotswold Company Blog

Country Inspired Furniture

Lynn Thaler

Weird and Random Thoughts

Crown Print

a book blog

Speak Out Society

Speak up, even if your voice shakes.

ribbonrx

Raising Awareness About Life

autismthoughts

My experiences with autism, depression, and life

A Mental Health Blog by Al Levin

Men & Depression, Suicide Prevention & Awareness, Mental Illness Stigma, & Our Broken Mental Health System

tenacitytdotcom

PIECES OF ME...

Br Andrew's Muses

From head to pen - A great WordPress.com site

Anonymously Autistic

#ActuallyAutistic - An Aspie obsessed with writing. This site is intend to inspire through sharing stories & experiences. The opinions of the writers are their own. I am just an Autistic woman - NOT a medical professional.

thedrabble.wordpress.com/

Shortness of Breadth

Two Angels and a Black Dog

The journey of a single mum with bipolar

HarsH ReaLiTy

A Good Blog is Hard to Find

Fusion_Beats 👽

Scribbling the words floating in front, Fusion beats along a burning blunt. 👽

Truth Vindicator

Liberating truth and free thought with words of wisdom, wit and wonder

Soul Joy

Learning To Live A Life of Purpose to bring Joy to my Soul and Yours

Joys of Joel

The Poetry of My Life through My Writings and Journeys

Someday Tomorrow

On a journey to a happier place

%d bloggers like this: