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8 Lessons that depression has taught me

21 Mar

What excellent thoughts from Fake Tan and Foundation. Be sure to swing by and check out their site!

Fake Tan and Foundation

Judgement: It’s not always possible to trust your judgement when you have depression as it can often make you view things negatively.

Support is important: Let people support you. Yes there is a stigma associated with mental illness but the majority of people are good and will understand. The biggest hurdle to your recovery is in fact you and your own prejudices and stigma about your own illness.

Suicide: Suicide is never an option no matter how often your brain tricks you into thinking it is.

Self harm: a razor blade is not your friend. You do not deserve to feel pain and your body is beautiful and not a canvas for your emotional pain.

Friends: Your true friends will be there for you. Others will come and go but real friends will stick by you and pay you a visit or send a text…

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Posted by on 03/21/2015 in Depression

 

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